– by Dr. Ritamarie Loscalzo
When it comes to the dangers of the Standard American Diet, it’s hard to limit all the possible exclusions to only the 3 top foods to avoid, but here goes. The three foods discussed in this video are devastating to your health:
In this video you'll learn:
- why margarine not only swells your joints and muscles, it increases your risk of heart disease and cancer.
- the mechanism behind how sugar effects your metabolism and why high fructose corn sugar is so damaging to your liver.
- the dangers of white bread, the ridiculous approach to its production, and how it affects your blood sugar with empty, gluten-damaging calories.