Do you have a family history of heart disease?

Are you aware of the main culprits that are sabotaging your heart health?

Would you like to know some easy ways to heal and protect your one and only precious heart?

After suffering the devastating loss of her parents prematurely due to heart issues, Dr. Ritamarie was determined to find ways to overcome her hereditary proclivities. In the process, she not only learned how to protect her own heart (and yours), but discovered some startling, lesser-known facts about heart health.

Just as the heart itself has many chambers, the approach to heart health is multi-layered, but completely “doable” in the real world (that's the good news). Most people know about the food element of heart health: avoid bad fats that raise cholesterol, and increase good fats that lower cholesterol.

However, there is another sneaky food element that most people have no idea is so detrimental to their hearts (that's the bad news, but not anymore after this show). Dr. Ritamarie reveals and explains what this every day food element is, and why it is so bad for your heart. She then will give some real-world tips for how to heal and protect your amazing heart.

Show day:

Thursday April 4, 2013

Time: 8am PT / 9am MT / 10am CT / 11am ET
Length: 30 Minutes

The show call in number is: (424) 243-9555

The episode link is: Vibrant Health Solutions Radio

In this show learn:

• Some of the biggest culprits that contribute to heart and cardiovascular damage.

• The Secret Sneaky food element that destroys heart health.

• Some key lifestyle elements that heal and protect your heart (hint: it's easier than you think).

Additional Resources:

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