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In This Issue
Omega 3 Fats: Keys to Hormone Balance
September Monthly Special
This month only $19.00 (normally $27). Click HERE to access.
Your price reduction will show when you click ‘Add to Cart'
Additional Savings for VITAL Community members!
Vibrant Health Radio
Gluten-free Gems: Easy solutions that save you time, money, and protect your health, where Dr. Ritamarie will be interviewing Maia Alpern (AKA the Gluten-free Fairy Godmother) about very practical gluten-free gems you can enjoy right now.
How Parents Can Reverse Dyslexia and ADD for Good, where Dr. Ritamarie interviewed Dr. Phyllis Books about her amazing Dyslexia Detective system that parents can use for reversing dyslexia, ADHD, ADD, and issues arising from head traumas..
Show detail and access
P.S. Afraid you might miss a show? No worries, just “friend me on Blogtalk Radio”, and you will always be notified of upcoming shows!
Upcoming Events with
VITAL: Health Topic Call: The Right Ratio: The Importance of Balancing Omega-3 and Omega-6 Essential Fatty Acids
Wednesday, October 9, 2013 5:00 p.m. CDT
Private for VITAL members only:
IRSPT: Rounds with Dr. Ritamarie Call #4
Monday, September 30, 2013 7:00 p.m. CDT
Bye-Bye B4: 5 Cutting Edge Strategies to Balance Your Blood Sugar and Say Bye-Bye to Belly Fat, Brain Fog, and Burnout
Thursday, October 3, 7:30pm CDT
Dr. Ritamarie Recommends
Raw Business Profits Tele-Summit
Deciding to make a difference in the world and earning an income at it are 2 totally different things. So whether you're feeling stuck, want to understand this market or you're a conscious entrepreneur and want to up level your game, you've got to be on my friend Chris Whitcoe‘s free 3-day virtual training, “How to Turn Your Life Passion into Business Profit,” October 2-4, 2013. Sign up HERE. I am really honored and excited to be one of the guest speakers at this event.
Join us for a series of interviews with midlife women who've grown amazing,successful businesses.
I'll be one of the speakers. You can catch me on Tuesday, October 1st at 11am CDT. Nina Price, who is the organizer of the event, will be interviewing me.Click HERE to listen to the Portraits of Success interviews at no cost!
From Overweight & Tired to Firmed Up and Recharged!
A friend of mine and world traveling fitness expert, Michelle Melendez and I have come together and created a free call happening on October 8th, 2013 titled “Firm-Up and Recharge”. On this call you will Learn how to release excess weight, increase mental clarity and sex drive, and improve memory. Reserve your spot HERE.
Latest on the Blog
Dr. Ritamarie's Living Foods Meetup
Once a month, you can join us LIVE in Austin, Texas for a local raw food potluck where you can:
Upcoming Dates 2013
October 26th, 6:30 p.m. CDT
November 30th, 6:30 p.m. CDT
Click HERE to learn more about Dr. Ritamarie's Living Foods Meetup!
Find out all the details on what to bring and what to expect.
Tip of the Week:
Sleep better to reduce belly fat!
Sleep is such an integral part of good health, even beyond of what we usually understand.
Sign up for our inspirational and informative video series, called Bye-Bye B4, and learn more on this topic! In video 5 we will go into more details on how you can burn belly fat even while you are sleeping!
September 30, 2013
Teaching, Learning and Traveling
My arm is getting stronger and more mobile every day. Thanks for all the well wishes!
We have lots to share with you this week. I am participating in several telesummits over the next couple of weeks. The topics are actually a little unusual for me. Check them out in the Dr. Ritamarie recommends column.
If you haven’t already registered for our brand new webinar “5 Cutting Edge Strategies to Balance Your Blood Sugar and Say Bye-Bye to Belly Fat, Brain Fog, and Burnout!“, please join over 1100 who have already received 3 of the 5 bonus videos. Video 3 was just released today.
My feature article is on one of my favorite topics – gluten. Giving up gluten changed my life – and the lives of many people I’ve coached to let it go. Read the article and learn why.
Finally, I am excited to begin a big month of travel. I’ll be in seminars in San Francisco, San Diego and Tampa Florida (where I will get to see my son) then heading to North Carolina for a friend’s daughter's Bat Mitzvah.
I will only be home for 3 days from September 26 through October 15. I love travel — it will be interesting to see how I do with just one functioning arm!
Talk very soon!
Big Hugs and lots of Appreciation,
Dr. Ritamarie Loscalzo
Your Brain on Gluten: It's not a Pretty Picture!
I first got seriously interested in the devastating effects of gluten on brain and behavior almost a decade ago after listening to a recording of a talk by Dr. Thomas O’Bryan at a meeting of the International and American Association of Certified Clinical Nutritionists (IAACN).
3 Tips for Correcting Fatigue and Exhaustion
Learn these strategies well. Experience them for yourself so you can be a highly effective teacher.
Warm and Immune Boosting Vegetable Soup
A filling and delicious soup combining raw and lightly cooked vegetables, rich in warming and immune enhancing herbs and omega 3 rich seeds. Just what we need with the changing of the seasons and cooler temperatures around the corner.
This recipe is from Dr. Ritamarie's upcoming program B4 Be Gone starting on October 3, 2013.
Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, has been an integrative health care practitioner for over two decades, empowering her patients and students to overcome health challenges and lead a joyful and healthy life.
You're welcome to share any of the articles in this newsletter. When you do, please use the article in its entirety and include this complete blurb with it:
“Would you like to learn more simple strategies to achieving vibrant energy, a strong lean body and an extraordinary life? Check out my web site, www.DrRitamarie.com, for free articles, free resources and to sign up for my free report 7 Simple Steps to Energizing Your Life… in as little as 30 Days.
Internationally recognized speaker, author, and mentor, Dr. Ritamarie Loscalzo is the “Energy Recharge Nutrition Specialist and Vibrant Health Mentor.”
Dr. Ritamarie's Energy Recharge Newsletter is published by Dr. Ritamarie Loscalzo. If you have any questions or comments, please visit: http://drritamarie.com/helpdesk or call: 1 (877) 727-5992
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