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Fasting While Feasting: Harness The Healing Power of Fasting

Fasting While Feasting: Harness The Healing Power of Fasting

by Dr. Ritamarie

It's not a Crime to Feast while you are Fasting Know the technique on how to Fasting While Feasting and upscale your diet plans… It’s interesting what happens when healthcare practitioners or practitioners “to be” face their own health challenges.   Many already...Read More
Gene Expression: Your gut microbiome has something to say

Gene Expression: Your gut microbiome has something to say

by Dr. Ritamarie

If you want to thrive on the outside, you need to thrive on the inside. A vibrant and diverse microbiome is critical to optimal health and wellness. Research continues to link an imbalance in gut microorganisms to type 2 diabetes, obesity, cancer, intestinal bowel...Read More
Can Epigenetics Turn Back the Hands of Your Telomere Clock?

Can Epigenetics Turn Back the Hands of Your Telomere Clock?

by Dr. Ritamarie

The shortening of telomeres is now an established hallmark of aging that is often referred to as the ‘telomere clock.’ Studies have demonstrated a direct correlation between telomere length and life expectancy, stress, DNA damage, and the onset of aging-related...Read More
Using Nutrigenomics To Prevent  Disease and Optimize Health

Using Nutrigenomics To Prevent Disease and Optimize Health

by Dr. Ritamarie

In January 2022, a story and video clip were posted on The Mayo Clinic Minute, a webpage produced by the clinic that, according to their description, “gives general health and wellness tips as well as the latest in medical research news.” The story is titled...Read More
The Histone Code: An Epigenetic Path to Longevity

The Histone Code: An Epigenetic Path to Longevity

by Dr. Ritamarie

There is no shortage of time, energy, or money given over to the study of longevity. But is this a good thing? The current broken medical system may be devoted to keeping people alive, but it certainly isn’t devoted to keeping people healthy.  What is the benefit of a...Read More
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I’m using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.

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