by Dr. Ritamarie | Feb 9, 2023 | Fasting While Feasting, Immune Health, Intermittent Fasting
Ketogenic Potential Risks Due to Misinformation or Misconceptions The ketogenic diet, also known as keto, is a low-carb, high-fat diet that has gained popularity in recent years. The plant-based keto diet combines the principles of the keto diet with a plant-based...Read More
by Dr. Ritamarie | Jan 26, 2023 | Fasting While Feasting, Hormone Balance, Immune Health, Intermittent Fasting, Metabolic Health, Metabolic wellness
It's not a Crime to Feast while you are Fasting Know the technique on how to Fasting While Feasting and upscale your diet plans… It’s interesting what happens when healthcare practitioners or practitioners “to be” face their own health challenges. Many already...Read More
by Dr. Ritamarie | Nov 17, 2022 | Immune Health, Reinvent Healthcare Podcast
If you want to thrive on the outside, you need to thrive on the inside. A vibrant and diverse microbiome is critical to optimal health and wellness. Research continues to link an imbalance in gut microorganisms to type 2 diabetes, obesity, cancer, intestinal bowel...Read More
by Dr. Ritamarie | Nov 10, 2022 | Reinvent Healthcare Podcast
The shortening of telomeres is now an established hallmark of aging that is often referred to as the ‘telomere clock.’ Studies have demonstrated a direct correlation between telomere length and life expectancy, stress, DNA damage, and the onset of aging-related...Read More
by Dr. Ritamarie | Nov 3, 2022 | Immune Health, Reinvent Healthcare Podcast
In January 2022, a story and video clip were posted on The Mayo Clinic Minute, a webpage produced by the clinic that, according to their description, “gives general health and wellness tips as well as the latest in medical research news.” The story is titled...Read More