[text_bar_1 background=”#DA7022″ + width=”100%”]QUIZ: Is Your Lack of Energy And Focus Related to Adrenal Fatigue?[/text_bar_1]

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Are there nights when you cannot stay asleep? No, never Rarely Yes, frequently Yes, regularly

Do you experience afternoon headaches? No, never Sometimes Frequently All the time

Are you a slow starter in the morning? No, never Sometimes Often All the time

Do you experience afternoon fatigue? No, never Sometimes Frequently All the time!

Do you experience dizziness when standing up quickly? No, never Occasionally Yes, frequently Yes, regularly Yes, all the time

Do you experience headaches with exertion or stress? No Occasionally Frequently All the time!

Do you tend to be a "night person"? No, not at all Sometimes Often All the time

Do you have difficulty falling asleep? No, never Sometimes Often All the time

Do you tend to be keyed up, and/or have trouble calming down? No, never Sometimes Often All the time

Is your blood pressure above 120/80? no Sometimes Yes, all the time

Do you clench or grind your teeth? No, not at all Sometimes Yes, frequently All the time!

Are you calm on the outside, but troubled on the inside? Not really Sometimes Yes, frequently All the time!

Do you have chronic low back pain that worsens with fatigue? No Sometimes Often Yes, regularly

Do you have excess weight, especially around the middle? No, never Occasionally Frequently All the time!

Do you perspire easily? Nothing unusual A bit more than most people Yes - very easily

Do you feel you need coffee or other caffeinated beverage to get you started in the morning? No, not at all Sometimes Often All the time

Do you have a high stress job? No, not at all Yes, somewhat Yes, moderately so Yes - extremely

Is your blood pressure below 100/60? No I don't know Yes, it generally is

Do you notice that you gain weight when under stress? No I haven't noticed Yes

Do you wake up tired even after 6 or more hours of sleep? No, not at all Occasionally Frequently All the time

How often do you feel drowsy? Never Rarely Frequently All the time

Do you have allergies and/or hives? No, never Occasionally, not severe Occasionally, severe Frequent and severe

Do you have family or relationship stress? No, we have a really tranquil and peaceful home A little bit A lot but all relatively minor A lot, and the stressors are big ones

How's your libido? Great! It seems to be starting to decline I've definitely lost interest It's long gone

Does your hair seem to be getting thinner? No A little bit Yes, it's very noticible Yes, it's extreme

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[text_bar_1 background=”#DA7022″ + width=”100%”]Copyright © 2015.  Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN.  All Rights Reserved.[/text_bar_1]