Hotels don't come stocked with Vitamixes, and generally don't have green smoothies on the room service menu.
Airplanes have limits on the size of containers plus serve terrible food and snacks.
And finally, when traveling it's easy to be tempted to get whatever food is available and easy (like the continental breakfast…bagels, coffee, synthetic creamer, and of course sugar).
It's no wonder that people may find it easier to just give in and do “as in Rome” when on the road.
Dr. Ritamarie travels extensively, sometimes for weeks at a time, so she has figured out lots of clever and delicious ways to maintain a healthy diet while on the road…and on the run.
Hint: it's so much easier than you think to stay healthy anytime, anywhere. Join Dr. Ritamarie as she gives you some simple strategies, tips, and tricks that will keep both your body happy as well as give you peace of mind. Don't miss this powerful show!
Thursday, October 17, 2013
Time: 8am PT / 9am MT / 10am CT / 11am ET
Length: 30 Minutes
The show call in number is: (424) 243-9555
At show time, refresh this page and click on the blog talk radio player to the right or go to Blog Talk Radio to listen in:
The episode link is: Vibrant Health Solutions Radio
Be sure to friend (follow button) me on Blog talk Radio! Dr. Ritamarie's Blogtalk Radio Channel
In this show learn:
- Power herbs and powders to never leave home without
- Suitcase strategies and other handy gadgets: easy packing for easy nutrition
- How to get healthy foods, anywhere, anytime
Download or listen to the replay here!
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Learn more about the program that Dr. Ritamarie developed to help balance your body and to help you look and feel young and vibrant again! Click Here to get your free videos while they are still up!
Or, if you are ready to dig right in and take control of your health…you can Join the B4 Be Gone Program and watch your belly fat, brain fog, blood sugar imbalance, burnout and fatigue fatigue fade away! Click Here