Functional Medicine and Food Topics, Health & Nutrition Articles, Recipes & more
Latest Functional Health Blog
View relevant health topics about health issues. Search through our functional medicine and nutrition blogs, articles, and recipes to support you on your health journey.
Our goal is to equip both health-seekers and practitioners alike with clinically relevant, well-researched articles that will improve client care and enable health-seekers to take charge of their own health. Our regularly updated recipes are easy to make, plant-based, keto-friendly, tasty, and free of sugar, dairy, and gluten.
Fasting While Feasting: Harness The Healing Power of Fasting
It's not a Crime to Feast while you are Fasting Know the technique on how to Fasting While Feasting and upscale your diet plans... It’s interesting what happens when healthcare practitioners or practitioners “to be” face their own health challenges. Many already in...
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Current Functional Health Blogs
Gluten-Free, Hormone-Balancing Cauliflower Pizza Crust!
Cauliflower Pizza Crust? What is a cauliflower pizza crust? The cauliflower pizza crust is a delicious low-carb and gluten-free alternative to...
Cell Danger Response & Cellular Hypothyroidism
Cell Danger Response & Hypothyroidism: The Two Overlooked Culprits of Thyroid Imbalance If it looks, smells, and feels like hypothyroidism...
Dehydrated Veggie Seed Bread
Nutribooster Dehydrated Veggie Seed Bread One of the great things about using a dehydrator to create savory breads, wraps, and crackers is that you...
Recent Recipes
Dehydrated Veggie Seed Bread
Nutribooster Dehydrated Veggie Seed Bread One of the great things about using a dehydrator to create savory breads, wraps, and crackers is that you...
A Fresh Avocado Wrap or Salad in Hand Beats… Just About Everything!
Wraps: the key ingredient for quick, easy, plant-based meals. Healthy avocado wraps are fast and easy to create and are full of nutritious...
Easy & Healthy Gluten Free Chia Crisp using Dehydrator
Dehydrate Your Way to Delicious and Satisfying Gluten-Free Chia Crisp as an Alternative to Crackers, Breads, and Wraps. There is a good reason my...
Blood Sugar
Metabolic Syndrome – The Most Common Disease You’ve Never Heard Of?
Our bodies are a beautiful, complex, interwoven tapestry of systems that work collectively and cooperatively. Most importantly, none work...
How to Squash Your Sugar Cravings
Enjoy this Guest post by Nagina Abdullah Overeating sugar is one of the worst things you can do for your health. At the same time, sugar cravings...
There's Reason To Be Confused About The Right Diet…Very Confused
Everywhere you turn there's another so-called expert telling you about the dangers or the magic of certain foods and food groups. … don’t eat...
Fatigue
Fasting: A Cautionary Tale?
There is a dangerous idea circulating that intermittent fasting is good for everyone, all the time. That just isn’t true. If you’re pregnant, have...
Inflammation – The Silent Killer
In my previous post, Metabolic Syndrome – The Most Common Disease You’ve Never Heard Of, I explained how your body is a complex tapestry of...
Metabolic Syndrome – The Most Common Disease You’ve Never Heard Of?
Our bodies are a beautiful, complex, interwoven tapestry of systems that work collectively and cooperatively. Most importantly, none work...
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