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A jar of cranberry sauce for optimal health on a wooden cutting board.

A Health Sugar FREE Spicy Cranberry Orange Relish

Festive Flavor Explosion: Spicy Cranberry Orange Relish Recipe
5 from 1 vote
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Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 1
Calories 4 kcal

Equipment

  • 1 food processor

Ingredients
  

  • 2 cups fresh cranberries
  • 1 cup goji berries soaked and drained (if blood sugar tolerates)
  • 1/4 teaspoon cardamom
  • 1/8 teaspoon cayenne
  • 1-2 teaspoons fresh ginger root about a ½ – 1 inch piece
  • 5 drops essential oil of orange
  • Luo Han ¼ tsp or to taste or 1 tablespoon erythritol
  • Or a few drops of stevia or ? teaspoon green leaf stevia.

Instructions
 

  • Put all ingredients into food processor and process until almost smooth.
  • Adjust for desired sweetness.

Nutrition

Calories: 4kcalCarbohydrates: 1gProtein: 0.1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 0.4mgPotassium: 19mgFiber: 0.3gSugar: 0.1gVitamin A: 104IUVitamin C: 0.4mgCalcium: 3mgIron: 0.1mg
Keyword anti-inflamatory, antimicrobial, antioxidants, detoxification, insuline resistant, keto, plant-based
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