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Apple Cinnamon Green Smoothie

Apple Cinnamon Green Smoothie Recipe

A vibrant green smoothie with crisp apple, juicy blueberries, and warming cinnamon.
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Prep Time 5 minutes
Course beverage, Smoothie
Servings 1
Calories 311 kcal

Equipment

  • 1 High Speed Blender
  • 1 knife
  • 1 cutting board

Ingredients
  

  • 1 head bok choy
  • 1 piece green apple
  • 1 cup blueberries
  • ½ cucumber
  • 1 teaspoon cinnamon
  • 1 pinch cardamom
  • Water as needed for desired consistency

Instructions
 

  • Add all ingredients to a high-speed blender and blend until smooth. Add water as needed to reach your preferred consistency.

Notes

This smoothie is quite green and has a stronger vegetable flavor, but it is surprisingly pleasant. If you are new to green smoothies, start with a little less bok choy and gradually increase it as your palate adjusts.

Nutrition

Calories: 311kcalCarbohydrates: 70gProtein: 15gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 553mgPotassium: 2639mgFiber: 18gSugar: 46gVitamin A: 37823IUVitamin C: 406mgCalcium: 943mgIron: 8mg
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