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–+ servings
A top view of four green popsicles arranged on a bed of ice in a silver tray. The popsicles, with wooden sticks and a frosty texture, sit on a white wooden surface with a rustic appearance. Nearby, an unwrapped vegan chocolate bar adds an inviting touch to the scene.

Apple Mint Green Smoothie Popsicle

Looking for a refreshing and healthy treat? These homemade popsicles are just what you need! Combining the crisp sweetness of apples, the creamy richness of avocados, and the refreshing burst of mint, these popsicles are nutrient-packed. Perfect for the summer heat, they’re a delicious way to stay cool while supporting your health. Enjoy the balance of flavors and the boost of vitamins and minerals with every bite!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 0 minutes
Freezing Time 8 hours
Total Time 8 hours 10 minutes
Course Dessert, Ice Cream
Cuisine International
Servings 6
Calories 3 kcal

Equipment

  • High Speed Blender
  • Popsicle Mold

Ingredients
  

  • 1 medium apple depending on desired sweetness
  • 1/2 - 1 lemon juiced
  • 1 head Romaine hearts
  • 1/2 - 1 medium avocados depending on thickness and richness desired
  • 1 handful mint leaves or 2 tablespoons dried
  • 2 cups water

Instructions
 

  • Put all of your smoothie ingredients in a blender starting with the water, then blend until you reach a creamy texture.
  • (Note: If you don’t have a Vitamix or other high-speed blender, be sure to cut your ingredients in small pieces so as not to blow out the motor. You may also consider quartering the recipe.)
  • Adjust to desired thickness, sweetness, and lemon and mint flavor.
  • Pour smoothie into popsicle molds and freeze for 6 - 8 hours.

Notes

-Almost any green smoothie recipe can be turned into a delicious frozen dessert. What an incredibly tasty and satisfying way to add more greens to your diet!
*For blood sugar balancing, choose a green smoothie recipe using only low-glycemic fruits.

Nutrition

Calories: 3kcalCarbohydrates: 1gProtein: 0.1gFat: 0.03gSaturated Fat: 0.003gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.002gSodium: 4mgPotassium: 12mgFiber: 0.3gSugar: 0.2gVitamin A: 2IUVitamin C: 5mgCalcium: 5mgIron: 0.1mg
Keyword Easy vegan recipes, ice cream recipe, Popsicle, smoothie, Vegan Desserts, vegan refreshments
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