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A bowl of noodles topped with a green leafy sauce, garnished with a sprig of cilantro, set on a dark marbled surface.

Arame Konjac Noodles with Energy Recharge Sauce

Fuel your energy and balance hormones with this mineral-rich Arame Konjac Noodles recipe.
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Prep Time 15 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 283 kcal

Equipment

  • 1 large mixing bowl
  • 1 blender or whisk for sauce

Ingredients
  

  • 1 cup Arame
  • 2 pack konjac noodles
  • Soak water enough to cover arame twice

Sauce Ingredients:

  • 2 tbsp almond butter or tahini/cashew/coconut butter
  • 1 whole lemon juiced
  • 1/2–3/4 cup arame soak water
  • 1 pinch sea salt
  • 1 tsp kelp powder
  • 1 tbsp Healthforce Nutritionals Warrior Food protein powder
  • 1 tbsp shiitake mushroom powder
  • 1/4 tsp cordyceps mushroom powder
  • 1 tbsp maca powder (plain, unflavored)
  • 1 tbsp Thai seasoning
  • 1/2 tsp Thai Kitchen Green Curry Paste
  • 1/2-inch pc ginger

Instructions
 

  • Soak the arame in a large bowl in enough water to cover it twice for 15 minutes.
  • Drain arame, retaining the water.
  • Rinse and drain konjac noodles (discard rinse water).
  • Mix konjac noodles and arame in a large bowl.
  • Make the sauce by combining all sauce ingredients.
  • Pour sauce over arame and noodles, stir to combine.

Notes

Add extra veggies like red peppers, green onions, or shredded carrots if desired.

Nutrition

Calories: 283kcalCarbohydrates: 49gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 4mgSodium: 155mgPotassium: 227mgFiber: 1gSugar: 40gVitamin A: 25IUVitamin C: 1mgCalcium: 119mgIron: 1mg
Keyword #AdrenalHealth, #FunctionalNutrition, #HormoneSupport, #LowGlycemic, #MetabolicHealth
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