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Brazil Nut Chai

Brazil Nut Chai

Silky, nutty, and warmly spiced plant-based chai that nourishes hormones and stabilizes blood sugar.
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Prep Time 10 minutes
Course Breakfast, Drinks
Servings 3
Calories 2 kcal

Equipment

  • 1 blender
  • 1 nut milk bag or cheesecloth

Ingredients
  

  • 1 cup soaked Brazil nuts
  • 3-4 cups water
  • ½ tsp almond extract
  • ¼ tsp turmeric (optional)
  • ¼ tsp cardamom
  • Stevia to taste

Instructions
 

  • Place all ingredients in a blender and process until smooth and creamy.
  • Strain mixture through cheesecloth or a nut milk muslin bag.
  • Save the pulp for other recipes.
  • Serve warm or chilled.

Nutrition

Calories: 2kcalCarbohydrates: 0.2gProtein: 0.02gFat: 0.01gSodium: 12mgPotassium: 3mgFiber: 0.05gSugar: 0.1gVitamin C: 0.03mgCalcium: 8mgIron: 0.02mg
Keyword #antiinflammatory, #BloodSugarSupport, #BrazilNutChai, #CaffeineFree, #EndocrineHealth, #LowGlycemic, #MetabolicHealth, #PlantBased, #ThyroidSupport, #WholeFood, DairyFree, HealingKitchen, hormonehealth, VeganKeto
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