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A black plate of salad with arugula, sliced avocado, cherry tomatoes, and chickpeas sits next to a bowl of grated cheese or nutritional yeast—perfect alongside Cheezy Broccoli Bites—on a dark background.

Chipotle Cayenne Salad Sprinkles

This spicy, savory topper isn’t just delicious—it’s a nutrient-dense powerhouse for your blood sugar, hormones, and heart.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course salad topper
Cuisine International
Servings 8
Calories 188 kcal

Equipment

  • Bowl
  • spoon
  • Small Jar with Lid

Ingredients
  

  • 1 tablespoon yeast unfortified nutritional
  • 2 tablespoons hemp seeds or ground walnuts
  • 1/8 teaspoon chipotle powder
  • 1/8 teaspoon cayenne powder
  • 1/8 teaspoon black garlic powder
  • 1/8 teaspoon kelp powder
  • 1/4 teaspoon sea salt

Instructions
 

  • Add nutritional yeast to a small mixing bowl.
  • Stir in hemp seeds (or ground walnuts for a different flavor and texture).
  • Sprinkle in the chipotle powder, cayenne powder, black garlic powder, and kelp powder.
  • Add sea salt.
  • Mix all ingredients together until evenly combined.
  • Transfer to a spice jar or small glass container with a lid.
  • Store in the fridge and use as needed to sprinkle over salads, soups, wraps, or steamed veggies.

Nutrition

Calories: 188kcalCarbohydrates: 4gProtein: 13gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 11gMonounsaturated Fat: 2gSodium: 588mgPotassium: 43mgFiber: 2gSugar: 0.02gVitamin A: 230IUVitamin C: 0.01mgCalcium: 44mgIron: 4mg
Keyword food for hormone balance, salad, sprinkle, Vegan
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