Chocolatey Hormone Balancing Breakfast

Chocolatey Hormone Balancing Breakfast Porridge is a rich and nourishing breakfast treat that will envelop you in comfort.

5 from 1 vote

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Prep Time 20

Cook Time 0

Total Time 20

Course Breakfast

Cuisine none

Servings

Calories 424 kcal

Equipment

1 Bowl or jar

Ingredients

2 tablespoons Hemp Seeds
1 tablespoon Ground Flax Seed
2 tablespoons Chia Seeds
1 teaspoon Monk Fruit Sweetener
1 tablespoon Cacao Powder
1 scoop Protein Powder with a little more water optional
½ cup Water + 2 tablespoons if using protein powder
½ cup Cashew Yogurt
1 tablespoon Unsweetened Shredded Coconut
2 teaspoons Cacao Nibs
1/2 cup Berries or Cherries

Instructions

In a bowl, or pint jar if meal prepping, combine hemp seeds, ground flax seed, chia seeds, monk fruit, cacao powder, optional protein powder, and water. Stir and let sit for 15 minutes, or cover and set in the fridge overnight.
Top it with yogurt.
Sprinkle on coconut and cacao nibs, and add strawberries, nuts, blueberries, or cherries.

Nutrition

Calories: 424kcalCarbohydrates: 28gProtein: 19gFat: 32gSaturated Fat: 9gPolyunsaturated Fat: 19gMonounsaturated Fat: 3gTrans Fat: 0.03gSodium: 10mgPotassium: 271mgFiber: 15gSugar: 1gVitamin A: 168IUVitamin C: 1mgCalcium: 219mgIron: 7mg

Keyword food for hormone balance, keto, omega-3, omega-6, plant-based, Vegan

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