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–+ servings
Thai chicken curry in a white bowl, highlighting functional nutrition.

Cilantro Coconut Lime Green Soup

Loaded with minerals, antioxidants, and anti-inflammatory properties, this gorgeous Cilantro Coconut Lime Green Soup has Thai-inspired flavors.
5 from 1 vote
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Prep Time 20 minutes
Total Time 20 minutes
Course Main Course
Cuisine International
Servings 1
Calories 225 kcal

Equipment

  • 1 blender

Ingredients
  

  • 2 – 3 cups large handfuls of spinach
  • 1 cup large handful cilantro
  • 1/4 cup Coconut Cream concentrate or young coconut meat
  • 2 limes juiced
  • 1/2 avocado
  • 1/2 red pepper
  • 1/8 – 1/2 jalapen?o or other hot pepper
  • 2 cloves garlic
  • 1 pinch of sea salt to taste
  • 1/2- inch piece of ginger or to taste (optional)
  • 1 – 2 cups water or juice of fresh young coconut
  • 5 drops lemongrass essential oil optional

Instructions
 

  • Put all ingredients in a blender and blend until smooth and creamy.
  • Adjust seasonings and liquid to taste and increase/decrease water to desired consistency

Nutrition

Calories: 225kcalCarbohydrates: 28gProtein: 4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 13mgPotassium: 774mgFiber: 12gSugar: 5gVitamin A: 2077IUVitamin C: 127mgCalcium: 71mgIron: 2mg
Keyword anti-inflamatory, antioxidants, Healthy Recipes, keto, thyriod hormones, vegetable soup
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