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Cucumber Dill Dip
Fresh, zesty, and packed with gut- and hormone-supporting goodness.
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Prep Time
10
minutes
mins
Course
Dip
Servings
6
Calories
1
kcal
Equipment
1 Blender or food processor
Ingredients
1x
2x
3x
2
pcs
cucumbers, peeled and cut
½
cup
cashews (or another nut of choice)
1
tbsp
dried dill
½
tsp
salt
1
clove
garlic (optional) or ¼ tsp garlic granules
Juice of ½ lemon
½
tsp
psyllium powder (if needed for texture)
Instructions
Blend all ingredients except the nuts until smooth and creamy.
Add nuts and blend again until fully incorporated. Adjust seasoning to taste and add water if you prefer a thinner consistency.
Nutrition
Calories:
1
kcal
Carbohydrates:
0.3
g
Protein:
0.1
g
Fat:
0.02
g
Saturated Fat:
0.002
g
Sodium:
195
mg
Potassium:
17
mg
Fiber:
0.1
g
Vitamin A:
29
IU
Vitamin C:
0.3
mg
Calcium:
9
mg
Iron:
0.2
mg
Keyword
#BloodSugarBalance, #BloodSugarSupport, #FunctionalNutrition, #GlutenFree, #GutHealth, #healthyrecipes, #hormonebalance, #HormoneSmart, #KetoFriendly, #MetabolicHealth, #microbiomesupport, #PlantBased, #RawVegan, #WellnessJourney, DairyFree
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