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A close-up of sun-dried tomato pesto in a glass bowl, garnished with fresh basil leaves. The texture is chunky and rich, with visible pieces of sun-dried tomato and herbs.

Dairy-Free Sun-Dried Tomato Basil Hemp Seed Pesto

A keto, vegan, hormone-supportive sauce for zoodles, veggies, or mushroom bites.
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Prep Time 10 minutes
Course Dip, Sauce
Cuisine American
Servings 4
Calories 1 kcal

Equipment

  • 1 Food processor or high-speed blender

Ingredients
  

  • ¼ cup sun-dried tomatoes, soaked and drained
  • 1 cup fresh basil leaves
  • ¼ cup hemp seeds
  • 1 clove garlic
  • ½ teaspoon sea salt
  • ½ teaspoon onion powder
  • 2 tablespoons nutritional yeast
  • Salt and pepper to taste

Instructions
 

  • 1. In a food processor, blend the soaked tomatoes, basil, hemp seeds, garlic, onion powder, nutritional yeast, and salt until smooth.
  • 2. Taste and adjust seasoning.
  • 3. Serve right away or chill for 30 minutes to intensify the flavors.
  • Delicious on spiralized zucchini, as a dip, or stuffed into mushroom caps.

Nutrition

Calories: 1kcalCarbohydrates: 0.2gProtein: 0.05gFat: 0.003gPolyunsaturated Fat: 0.003gSodium: 0.1mgPotassium: 3mgFiber: 0.01gSugar: 0.01gVitamin A: 0.1IUVitamin C: 0.2mgCalcium: 1mgIron: 0.01mg
Keyword AntiInflammatoryPesto, DairyFreePesto, GlutenFreePesto, HempSeedPesto, HormoneBalancingRecipe, KetoVeganPesto, LowGlycemicSauce, NoOilPesto, RawVeganPesto, VeganBasilPesto
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