Dairy Free Vegan Queso
A creamy, spicy, plant-powered queso that supports healthy hormones, balances blood sugar, and satisfies cravings—without dairy, grains, or guilt.
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Total Time 15 minutes mins
Course Appetizer
Cuisine International
Servings 6
Calories 95 kcal
High Speed Blender
steamer for cauliflower
- 1 pc red bell pepper
- 1 cup sprouted dehydrated walnuts
- 1/2 cup water
- 2 tablespoons lemon juice
- 1/4 of a lightly steamed cauliflower head or sub zucchini
- 1 pinch cayenne Seasonings to taste: 1 tsp chipotle, 1 tsp garlic powder, 1/2 tsp salt, optional pinch turmeric
- 1 tsp paprika for color
- 1 pc *Konjac root or psyllium powder to thicken if needed
Blend bell pepper alone until smooth.
Add walnuts and blend until creamy.
Add lemon juice, cauliflower, and spices. Blend again.
Adjust thickness with konjac root or psyllium powder if needed.
Finish with paprika. Serve with your favorite veggie dippers.
Calories: 95kcalCarbohydrates: 18gProtein: 5gFat: 1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 88mgPotassium: 106mgFiber: 4gSugar: 0.2gVitamin A: 170IUVitamin C: 2mgCalcium: 2mgIron: 1mg
Keyword dairy-free cheese, dairy-free cheese alternative, Dip, Vegan, vegan cheese, vegan cheese alternative