Go Back
–+ servings
A bowl of functional health noodles and vegetables on a wooden table.

Energy Jumpstart Noodle Dish

This recipe is packed full of minerals that are specific to the thyroid with the additional support of sea vegetables, adaptogens, and herbs that support the entire endocrine system.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes
Total Time 20 minutes
Course Main Course
Cuisine International
Servings 1
Calories 125 kcal

Equipment

  • 1 blender

Ingredients
  

  • 1 cup arame sea vegetable
  • 1 package konjac noodles
  • big bowl of veggies – steamed wilted (marinated), or finely chopped raw
  • 1 tablespoon tahini
  • 1 teaspoon cordyceps mushroom powder
  • 1 lemon juice of
  • 1/2 teaspoon kelp powder
  • 1/2 teaspoon sea salt
  • 1 pinch cayenne
  • 1- inch piece ginger
  • 1 clove garlic
  • 1 cup water or steam water from making veggies or vegetable juice

Instructions
 

  • Set the first 3 ingredients aside. Blend all remaining ingredients together.
  • Soak arame in enough water or steam water to completely cover. Soak for 15 minutes.
  • Rinse and drain, reserving the soak water.
  • Rinse and drain the konjac noodles.
  • Combine veggies and noodles then pour sauce over and mix well.

Nutrition

Calories: 125kcalCarbohydrates: 14gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gSodium: 1171mgPotassium: 232mgFiber: 4gSugar: 3gVitamin A: 76IUVitamin C: 59mgCalcium: 56mgIron: 1mg
Keyword anti-inflamatory, antioxidants, detoxification, Healthy Recipes, herbal remedies, keto, plant-based, vegetable noodles
Tried this recipe?Let us know how it was!