Go Back
–+ servings
Broccoli hummus with chickpeas and garlic in a bowl.

Full Plant-based, Vegan Broccoli Hummus Recipe

This dish is full of nutrients and may be prepared in numerous ways! Serve this Broccoli Hummus over a poke bowl, add it to a bowl of zoodles, spread it on a lettuce wrap, dip it with a variety of rainbow veggies, make a salad dressing out of it by adding some vinegar, and more.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Course Side Dish
Cuisine International
Servings 4
Calories 139 kcal

Equipment

  • food processor

Ingredients
  

  • 2 broccoli – stalks or florets or both may be used
  • 6 tablespoons tahini
  • 4 tablespoons lemon juice
  • 1 clove garlic
  • 1/2 teaspoon cumin ground
  • 1/2 teaspoon paprika
  • 1/2 teaspoon sea salt

Instructions
 

  • Peel the outer skin of the broccoli stalks, if using them.
  • Place all ingredients in a food processor and process until smooth.
  • This recipe can be made with a variety of greens in place of or in addition to the broccoli.
  • Feel free to experiment with the ingredients and post your comments below.

Nutrition

Calories: 139kcalCarbohydrates: 6gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gSodium: 299mgPotassium: 132mgFiber: 1gSugar: 0.4gVitamin A: 142IUVitamin C: 7mgCalcium: 37mgIron: 1mg
Keyword broccoli hummus, gluten-free biscotti, keoto-friendly, nutrient dense, Nutritious plant-based recipes, Vegan
Tried this recipe?Let us know how it was!