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A glass jar filled with fresh green mint detox smoothie on a wooden board, surrounded by fresh mint leaves and lime slices.

Happy Hormones Blueberry Pomegranate Detox Smoothie

Recharge your system with our nutrient-packed detox smoothie recipe, designed to flush out toxins and leave you feeling refreshed and revitalized.
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Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Course Main Course
Cuisine American, Asian, International
Servings 1
Calories 200 kcal

Equipment

  • High Speed Blender

Ingredients
  

  • 1 head kale
  • 1 handful broccoli sprouts
  • 1 cup sunflower sprouts
  • 1 handful arugula
  • 1/2 head collard greens
  • 1 pinch kelp powder
  • 1 teaspoon each optional of herbs: horsetail, nettles, alfalfa
  • 2 cups frozen blueberries
  • 3 tablespoons lemon juice
  • 2 tablespoons pomegranate powder optional
  • 2 cups water or more to desired consistency (or use unsweetened coconut milk or almond milk)
  • 1 - 2 tablespoons tahini optional

Instructions
 

  • Add everything to a high-speed blender starting with the liquids to help the blades.
  • Blend the ingredients until very smooth.
  • Add stevia if needed for sweetness.
  • Pour into a glass or jar and enjoy!

Notes

*You can always leave some of the blueberries out of the blender and add on top, if you prefer to eat your smoothie.

Nutrition

Calories: 200kcalCarbohydrates: 25gProtein: 17gFat: 22gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 122mgPotassium: 876mgFiber: 14gSugar: 4gVitamin A: 18310IUVitamin C: 179mgCalcium: 631mgIron: 15mg
Keyword Detox, detox smoothie, detoxification, food for hormone balance, hormone balancing elixir, hormone balancing foods, keto, keto smoothies, leafy greens, Nutritious plant-based recipes, smoothie
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