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A glass cup filled with bright red hibiscus tea garnished with a sprig of fresh mint. In the background, there's a white bowl containing dried hibiscus petals and a partially visible pitcher of apple mint green smoothie, adding a vibrant contrast to the scene. The setting is brightly lit.

Hawthorn Berries Heart Harmony Tea

Discover the soothing magic of this tea, a blend designed to nourish your heart and boost your overall well-being. Combining the rich flavors of Hibiscus and hawthorn berries with a hint of mint, this tea is your perfect companion for a moment of calm and self care.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine International
Servings 1
Calories 8 kcal

Equipment

  • cup

Ingredients
  

  • 1 Quart Water
  • 1 Tablespoon Hibiscus
  • 1 teaspoon Hawthorn berries
  • 1 teaspoon Motherwort
  • 1 teaspoon Rosehips
  • 1 teaspoon Mint optional
  • Small handful of frozen berries or cherries optional

Instructions
 

  • Add everything to a 1 quart jar or a French Press.
  • Leave overnight.
  • Strain and enjoy warm or over ice.

Nutrition

Calories: 8kcalCarbohydrates: 2gProtein: 0.1gFat: 0.02gSodium: 48mgPotassium: 24mgFiber: 1gSugar: 0.1gVitamin A: 258IUVitamin C: 21mgCalcium: 38mgIron: 0.1mg
Keyword hawthorn berries, heart health, herbal remedies, hormone tea, tea, Vegan
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