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–+ servings
a health redish tea for heart health

Hawthorn Berries Holiday Harmony Tea

Join me on a journey to rediscover the power of The Hawthorn Berries Holiday Harmony Tea holistic nourishment, one calming sip at a time, as we blend the enchanting flavors of hawthorn berries with a hint of spice to create a harmonious infusion that speaks to your heart and your health. Are you ready to brew some heartwarming harmony and well-being together?
5 from 2 votes
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Prep Time 2 minutes
Cook Time 0 minutes
Leave overnight to steep 12 hours
Total Time 12 hours 2 minutes
Course Drinks
Cuisine American, American (Holiday)
Servings 4
Calories 2 kcal

Equipment

  • 1 Quart Jar
  • 1 Strainer

Ingredients
  

  • 1 Quart Water
  • 1 Tablespoon Hibiscus
  • 1 teaspoon Hawthorn berries
  • 1 teaspoon Motherwort
  • 1 teaspoon Rosehips
  • 1 teaspoon Mint optional
  • Small handful of frozen berries or cherries optional

Instructions
 

  • Add everything to a 1 quart jar or a French Press.
  • Leave overnight.
  • Strain and enjoy.

Nutrition

Calories: 2kcalCarbohydrates: 0.5gProtein: 0.02gFat: 0.01gSodium: 12mgPotassium: 6mgFiber: 0.3gSugar: 0.03gVitamin A: 66IUVitamin C: 5mgCalcium: 10mgIron: 0.02mg
Keyword cardiovascular health, food for hormone balance, hawthorn berries, heart health, herbal tea, high blood pressure, lower blood pressure, plant-based, tea
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