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Lemon Chia Energy Drink

Lemon Chia Energy Drink

Tangy, thick, and energizing. This is your morning metabolism in a glass.
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Prep Time 15 minutes
Course beverage, Breakfast Add-On
Servings 2
Calories 58 kcal

Equipment

  • 1 Quart Jar
  • 1 spoon

Ingredients
  

  • 2-3 cups water
  • 2 tbsp chia seeds
  • Juice of 1 lemon or 2 limes
  • Water to fill jar ~1 inch from top

Instructions
 

  • Shake well and let sit for 15 minutes for the seeds to plump up.
  • Enjoy thick, tangy refreshment.
  • Experiment with flavor variations or add morning greens for extra nutrients.

Nutrition

Calories: 58kcalCarbohydrates: 5gProtein: 2gFat: 4gSaturated Fat: 0.4gPolyunsaturated Fat: 3gMonounsaturated Fat: 0.3gTrans Fat: 0.01gSodium: 14mgPotassium: 49mgFiber: 4gVitamin A: 6IUVitamin C: 0.2mgCalcium: 83mgIron: 1mg
Keyword #BloodSugarSupport, #ChiaSeeds, #CitrusHealth, #FunctionalNutrition, #GlutenFree, #LemonChiaEnergyDrink, #LowGlycemic, #MetabolicHealth, #PlantBased, #RawVegan, #WholeFoodRecipes, DairyFree, HealingKitchen, hormonehealth, VeganKeto
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