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A tall glass of green juice garnished with a mint sprig and a lime wheel, with a straw, sits on a wooden surface. A whole lime, mint leaves, and lime slices are in the background on a burlap cloth.

Lemon Ginger Blast Mocktail Recipe

A bold, alcohol-free mocktail designed to support blood sugar stability and hormone balance.
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Prep Time 10 minutes
Course beverage
Cuisine American (Holiday)
Servings 4
Calories 20 kcal

Equipment

  • 1 Juicer
  • 1 knife
  • 1 cutting board

Ingredients
  

  • 2 pcs lemons
  • 2 pcs apples optional
  • 1 pc thumb size fresh ginger
  • 1 tsp cayenne pepper or 1 habanero
  • 1 pc cucumber
  • 3 stalks celery
  • 1 bunch cilantro
  • 1 handful fresh mint
  • 2 cups dandelion greens (or other bitter greens)
  • Optional: plantain, creeping Charlie, violets, red clover

Instructions
 

  • Juice all ingredients.
  • Add optional herbs as desired.
  •  Serve immediately.

Nutrition

Calories: 20kcalCarbohydrates: 4gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.03gSodium: 46mgPotassium: 215mgFiber: 2gSugar: 1gVitamin A: 3315IUVitamin C: 12mgCalcium: 68mgIron: 1mg
Keyword #BloodSugarBalance, #DairyFreeDessert, #EndocrineHealth, #FunctionalNutrition, #GlutenFree, #LowGlycemic, #MetabolicHealth, #VeganKetoSnacks, alcoholfreedrinks, hormonehealth, insulinsensitivity, lemongingermocktail
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