Go Back
–+ servings
A jar filled with smooth and decadent nutty cream cheese, complemented by a slender straw for easy enjoyment.

Nutty Cream Cheese

With its rich, cheesy flavor, Nutty Cream Cheese not only pleases your palate, but its nutritious elements also help to maintain the health of your adrenal glands
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Condiment
Cuisine none
Servings 8
Calories 93 kcal

Equipment

  • 1 blender

Ingredients
  

  • 1 cup cashews macadamia nuts, or a combination, soaked for 4 – 6 hours, if possible
  • 1 large lemon juiced
  • 1/2 cup water
  • 1/4 teaspoon sea salt
  • 1 tablespoon nutritional yeast optional – gives a “cheesier” flavor and adds B- Vitamins

Instructions
 

  • Put all ingredients into a blender or Vitamix.
  • Blend on high speed for several minutes. The mixture should be thick, creamy, and soft texture.
  • Adjust the amount of water for desired consistency.

Nutrition

Calories: 93kcalCarbohydrates: 5gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 75mgPotassium: 125mgFiber: 1gSugar: 1gVitamin C: 0.1mgCalcium: 6mgIron: 1mg
Keyword adrenal health, food for hormone balance, keto, nutty cream cheese, plant-based, Vegan
Tried this recipe?Let us know how it was!