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A close-up of several square, chocolate brownies stacked on a light surface. The brownies have a rich, dense texture and dark brown color.

Protein Brownies

Dense, chewy, chocolate brownies made with hormone-supportive ingredients
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Prep Time 10 minutes
Total Time 1 hour
Course Functional snack, No-bake dessert
Servings 12 squares
Calories 158 kcal

Equipment

  • 1 food processor
  • 1 8x8 pan
  • 1 parchment paper (optional)

Ingredients
  

  • 1 cup protein powder (We used Warrior Blend Vanilla)
  • 1 cup flaxseed, ground (measure after grinding)
  • 1 cup coconut flour
  • 2 tsp monk fruit (pure extract)
  • ½ tsp sea salt
  • 4 tbsp carob powder
  • 4 tbsp cacao powder
  • 1 cup water
  • 4-8 drops liquid stevia, to taste (if using unflavored protein)

Instructions
 

  • Line an 8x8 pan or use one with a removable bottom.
  • In a food processor, combine all dry ingredients.
  • Mix stevia into the water if using plain protein.
  • Slowly pour water into the food processor while running.
  • Scrape sides, process again until smooth.
  • Press into the pan and spread evenly.
  • Let firm up, slice, and enjoy.

Nutrition

Calories: 158kcalCarbohydrates: 13gProtein: 12gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 138mgPotassium: 177mgFiber: 9gSugar: 3gVitamin A: 24IUVitamin C: 0.1mgCalcium: 73mgIron: 2mg
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