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A bowl of fresh salad with diced tomatoes, cucumbers, and yellow bell peppers, garnished with cilantro and a lime slice, sits on a wooden surface beside a refreshing Thyroid Recharge Shake. A glass bowl of salad is blurred in the background.

Rainbow Salsa

This colorful, refreshing salsa is crisp, creamy, and bursting with zesty flavor.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Dip
Cuisine Mexican
Servings 1 bowl
Calories 466 kcal

Equipment

  • Bowl

Ingredients
  

  • 1 Cucumber chopped
  • 2 Tomato chopped
  • 2 Green onion thinly sliced
  • 1 Yellow bell pepper chopped
  • 1 Jalapeno minced
  • 1 Lime juiced
  • 1 bunch Cilantro chopped
  • 1 Avocado chopped
  • ½ teaspoon Sea salt

Instructions
 

  • In a medium bowl, combine all of the ingredients.
  • Let sit for 10-15 minutes for the flavors to meld.
  • Enjoy!

Nutrition

Calories: 466kcalCarbohydrates: 50gProtein: 10gFat: 31gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gSodium: 1203mgPotassium: 2388mgFiber: 22gSugar: 14gVitamin A: 3220IUVitamin C: 322mgCalcium: 146mgIron: 4mg
Keyword blood sugar balance, food for hormone balance, Healthy vegan meal, salsa, Vegan
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