Recipe: Almond Hemp Seed Milk
A creamy, hormone-friendly, dairy-free milk packed with nutrients to support balanced energy and vibrant health
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course beverage, Drinks
Cuisine International
Servings 4 small bottles
Calories 1170 kcal
- 1 cup almonds soaked and rinsed
- 2/3 cup hemp seeds or other preferred protein source
- 4 cups pure filtered water
Add the rinsed almonds and hemp seeds to your blender with just enough water to cover.
Blend until smooth, then slowly add the rest of the water as you blend to reach your desired creaminess.
Strain the mixture through a nut milk bag or fine mesh strainer with muslin (and don’t be shy—get in there and squeeze it like you mean it!).
Store your fresh milk in a glass jar, covered, in the fridge for up to four days… if it lasts that long.
Calories: 1170kcalCarbohydrates: 209gProtein: 20gFat: 33gSaturated Fat: 2gPolyunsaturated Fat: 16gMonounsaturated Fat: 13gTrans Fat: 0.01gSodium: 2mgPotassium: 266mgFiber: 5gSugar: 201gVitamin A: 173IUCalcium: 145mgIron: 6mg
Keyword almond, blood sugar balance, dairy free, Easy vegan recipes, food for hormone balance, hemp, hemp seed, milk, vegan milk