Go Back
+ servings
Two glass bottles filled with almond milk are placed on a gray checkered cloth, surrounded by whole almonds. A small white bowl of almonds, a spoonful of seeds, and a hint of Sour Cream and Onion Dip are visible on a light wooden surface.

Recipe: Almond Hemp Seed Milk

A creamy, hormone-friendly, dairy-free milk packed with nutrients to support balanced energy and vibrant health
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course beverage, Drinks
Cuisine International
Servings 4 small bottles
Calories 1170 kcal

Equipment

  • High Speed Blender
  • Nut Milk Bag or Mesh Strainer
  • large bowl

Ingredients
  

  • 1 cup almonds soaked and rinsed
  • 2/3 cup hemp seeds or other preferred protein source
  • 4 cups pure filtered water

Instructions
 

  • Add the rinsed almonds and hemp seeds to your blender with just enough water to cover.
  • Blend until smooth, then slowly add the rest of the water as you blend to reach your desired creaminess.
  • Strain the mixture through a nut milk bag or fine mesh strainer with muslin (and don’t be shy—get in there and squeeze it like you mean it!).
  • Store your fresh milk in a glass jar, covered, in the fridge for up to four days… if it lasts that long.

Nutrition

Calories: 1170kcalCarbohydrates: 209gProtein: 20gFat: 33gSaturated Fat: 2gPolyunsaturated Fat: 16gMonounsaturated Fat: 13gTrans Fat: 0.01gSodium: 2mgPotassium: 266mgFiber: 5gSugar: 201gVitamin A: 173IUCalcium: 145mgIron: 6mg
Keyword almond, blood sugar balance, dairy free, Easy vegan recipes, food for hormone balance, hemp, hemp seed, milk, vegan milk
Tried this recipe?Let us know how it was!