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–+ servings
A glass of green juice with cucumbers and celery for functional health.

Savory Thyroid Lover Smoothie

This smoothie is low in glycemic index and promotes insulin sensitivity, making it an excellent way to start your day. It also supports thyroid function.
5 from 1 vote
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Prep Time 20 minutes
Total Time 20 minutes
Course Dessert
Cuisine International
Servings 8
Calories 193 kcal

Equipment

  • 1 blender

Ingredients
  

  • 2 cups arugula
  • 2 cups spinach
  • 1 stalk celery
  • 1 cucumber
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 clove garlic
  • 1 sliver of jalapeño
  • 1/2 teaspoon kelp powder
  • 1/2 cup cilantro
  • 2 teaspoons cinnamon
  • 2 Brazil nuts
  • 1 teaspoon Ashwagandha

Instructions
 

  • Blend all ingredients and adjust seasonings and lemon to taste
  • Let us know how this goes and post any variations you like in the comments below

Nutrition

Calories: 193kcalCarbohydrates: 30gProtein: 9gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 82mgPotassium: 1516mgFiber: 12gSugar: 15gVitamin A: 14813IUVitamin C: 340mgCalcium: 246mgIron: 5mg
Keyword immune booster, keto, plant-based, smoothie, thyriod balance, thyriod hormones
Tried this recipe?Let us know how it was!