Scrambled No Eggs: A Plant-Based Recipe
We are going to create a vegan recipe that takes a traditional scrambled egg and turns it into something truly amazing. Introducing our “Scrambled No Eggs” recipe, a delicious and nutritious plant-based take on vegan breakfast recipes. Who would have thought that you could make delicious, gluten-free, soy-free vegan scrambled eggs?
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 355 kcal
1/4 cup sunflower seeds 1/2 cup macadamia nuts 1/2 zucchini peeled and roughly chopped 1 teaspoon turmeric or curcumin dash Kelp dash Nettles dash Sea Salt 2 cups Arugula
Place sunflower seeds, macadamia nuts, zucchini, turmeric, kelp, and nettles in a food processor and process to the consistency of scrambled eggs.
Taste and add salt if needed, processing again if added.
Place arugula or other greens on a plate.
Serve these vegan scrambled eggs on the bed of greens.
Calories: 355 kcal Carbohydrates: 11 g Protein: 7 g Fat: 34 g Saturated Fat: 5 g Polyunsaturated Fat: 5 g Monounsaturated Fat: 23 g Sodium: 13 mg Potassium: 458 mg Fiber: 5 g Sugar: 4 g Vitamin A: 581 IU Vitamin C: 13 mg Calcium: 83 mg Iron: 3 mg
Keyword food for hormone balance, gluten free & vegan turkey loaf, hormone balancing foods, keto, no-egg scramble, plant-based, scrambled egg alternative, vegan breakfast