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Probiotic Sushi Ginger

Sushi Ginger Recipe

Nourish your gut, balance your hormones, fuel your energy.
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Prep Time 10 minutes
Course Side Dish
Servings 6

Equipment

  • 1 Jar
  • 1 weight
  • 1 blender optional

Ingredients
  

  • 1 ¾ cup thinly sliced ginger
  • 1 slice red beet (or beet powder for color)
  • 2 tbsp salt
  • 1 liter (1 quart) water
  • ¼ tsp Caldwell’s Veggie Starter, or ¼ cup brine from previous ferment

Instructions
 

  • Prepare a brine by dissolving salt in water, then add starter or brine from a previous ferment.
  • Slice ginger thinly and layer in the jar with one slice of beet for color.
  • Cover with brine, press down to submerge, and leave at room temperature for 5–10 days, checking daily starting at day five.
  • Refrigerate when desired texture and flavor are reached. Ensure ginger stays fully submerged.

Nutrition

Sodium: 2325mgPotassium: 0.5mgCalcium: 1mgIron: 0.02mg
Keyword #BloodSugarSupport, #fermentedfoods, #FunctionalNutrition, #GlutenFree, #GutHealth, #healthyrecipes, #hormonebalance, #KetoFriendly, #MetabolicHealth, #microbiomesupport, #PlantBased, #ProbioticFoods, #RawVegan, #WellnessJourney, DairyFree
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