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Thai Tom Yum Soup

Thai-Inspired Tom Yum Soup

A creamy, vibrant soup with bright Thai flavors, gentle heat, and a satisfying mix of silky broth and fresh vegetables.
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Prep Time 30 minutes
Cook Time 15 minutes
Course Main Course, Soup
Servings 6
Calories 118 kcal

Equipment

  • 1 blender
  • 1 large mixing bowl
  • 1 knife
  • 1 cutting board
  • 1 steamer

Ingredients
  

  • 1 head broccoli
  • 1 head cauliflower
  • 1 cup mushrooms sliced
  • 1 cup leafy greens such as spinach, kale, or baby arugula
  • ¼ piece onion chopped
  • 1 piece red pepper chopped
  • 1 piece zucchini chopped
  • ¼ head cabbage chopped
  • 2 tablespoons coconut butter
  • 1 large garlic clove
  • ¾ inch piece fresh ginger
  • 2 cups water
  • ¼ teaspoon kelp powder
  • ¼ cup galangal infusion
  • ½ teaspoon lemon juice
  • ½ cup fresh cilantro
  • ¼ teaspoon Thai curry paste
  • Lime and lemongrass to taste
  • Sea salt to taste

Instructions
 

For a raw soup:

  • Chop the vegetables finely and place them in a large bowl. Sprinkle with a little sea salt and massage them with your hands until they begin to soften and release some of their juices. Blend the remaining ingredients with room-temperature water until smooth and creamy. Pour the broth over the vegetables and stir to combine.

For a warm soup:

  • Steam the broccoli and cauliflower until tender, reserving the steaming water. Blend about half of the steamed vegetables with the warm steaming water and the remaining ingredients until smooth and creamy. Chop the remaining steamed vegetables and combine them with the mushrooms and greens. Pour the warm broth over the vegetables and stir to combine.

For the best of both:

  • Use the warm blended broth over a combination of steamed and raw vegetables. You’ll get the comforting warmth of a cooked soup with the fresh crunch and color of raw vegetables.

Notes

Tip: Make the broth flavorful and slightly more intense than you think you need. Once it is combined with the vegetables, the flavors will mellow and balance out.

Nutrition

Calories: 118kcalCarbohydrates: 19gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 82mgPotassium: 880mgFiber: 7gSugar: 7gVitamin A: 1553IUVitamin C: 185mgCalcium: 99mgIron: 2mg
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