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A woman in a yellow top drinks water from a glass. In the foreground, another glass filled with ice water is in focus, along with small bottles of liquid flavor extracts.

Vanilla Chai Water

Spiced vanilla water for balanced energy.
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Prep Time 2 minutes
Course beverage
Servings 2
Calories 1 kcal

Equipment

  • 1 Measuring spoons
  • 1 32-oz container or jar
  • 1 stirrer

Ingredients
  

  • 32 ounces purified water
  • 2 drops cinnamon essential oil
  • 1 drop ginger essential oil
  • 1 drop cardamom essential oil
  • 5 drops pure vanilla extract or ½ teaspoon vanilla powder

Instructions
 

  • Shake or stir all ingredients together.
  • Sip slowly, savoring the aroma and warming flavors.
  • Adjust spice or vanilla to taste

Nutrition

Calories: 1kcalCarbohydrates: 0.03gSodium: 23mgPotassium: 0.4mgSugar: 0.03gCalcium: 14mg
Keyword #AdrenalSupportRecipes, #EndocrineHealth, #FunctionalHydration, #HealthyLifestyle, #HormoneBalancingDrink, #MetabolicBoost, #PlantBasedLiving, #StressSupport, #VanillaChaiWater
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