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–+ servings
A fresh mixed green salad with red bell peppers and purple cabbage, topped with a generous drizzle of green dressing, is served on a white plate. A small gravy boat filled with more green dressing sits beside it.

Zucchini Red Bell Pepper Dressing

This silky, nutrient-packed dressing ditches the oils and delivers bold flavor with metabolic and hormonal benefits in every spoonful.
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Prep Time 10 minutes
Course Dressing, Sauce
Servings 4
Calories 2 kcal

Equipment

  • 1 High Speed Blender (Vitamix recommended)

Ingredients
  

  • 1-2 pcs zucchini, chopped
  • 1 pc red bell pepper, chopped
  • 1 tbsp lemon juice
  • sprinkle dulse flakes
  • 1 pc avocado
  • ½ tsp garlic powder
  • Filtered water to desired consistency

Instructions
 

  • Add chopped zucchini, red bell pepper, lemon juice, garlic powder, and dulse flakes to your high-speed blender. Blend until mostly smooth.
  • Add avocado and blend again until creamy.
  • Add water slowly while blending until you reach your desired consistency.
  • Pour over fresh greens, spiralized veggies, or use as a dip for raw crackers. Store leftovers in a sealed container in the fridge for up to 3 days.

Nutrition

Calories: 2kcalCarbohydrates: 1gProtein: 0.1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.03gSodium: 0.3mgPotassium: 10mgFiber: 0.1gSugar: 0.1gVitamin A: 1IUVitamin C: 1mgCalcium: 1mgIron: 0.03mg
Keyword #BloodSugarBalance, #dairyfreerecipes, #EndocrineSupport, #GlutenFreeDressing, #OilFreeDressing, #plantbasedhealing, #ZucchiniDressing, HormoneHealthy, RawVeganRecipes, VeganKeto
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