Whole-Food Burrito, Taco, & Nacho Board for Hormone Health

A colorful, fully plant-based board with wraps, nut-veggie “meat,” vegan queso, and vibrant toppings for hormone-friendly, blood-sugar-balanced meals.

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Prep Time 40

Course Appetizer, Main Course

Cuisine Mexican

Servings

Calories 51 kcal

Equipment

1 Large platter
1 Bowls for toppings
1 spatula

Ingredients

1 recipe Green Flax wraps (or another whole food wrap)
1 recipe Vegan Nut and Veggie Meat
1 recipe Vegan Queso
1 recipe Rainbow Salsa
1 recipe Spicy Guacamole
1 recipe Dairy Free Sour Cream
1 recipe Refried “Beans”
1 cup olives
2 pcs tomatoes chopped
1 bunch green onions chopped
1 bunch romaine some chopped and some left whole for “taco shells”

Notes

Veggies to use as nacho chips (chopped broccoli, cauliflower, sliced bell peppers, cucumber slices, …)

Set all of the items out on a board or table. Decorate with the different foods. Enjoy!

Nutrition

Calories: 51kcalCarbohydrates: 2gProtein: 0.5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 4gSodium: 528mgPotassium: 33mgFiber: 1gSugar: 0.3gVitamin A: 218IUVitamin C: 1mgCalcium: 22mgIron: 0.3mg

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