Have you ever wondered why some people continually fail to improve their health while others make what seems like a miraculous transformation?
Have you ever set a health goal that you were really excited about? Maybe it was to drop a few pounds, increase your energy, or once and for all clear your skin and shrink your bloated belly.
You gathered all the tools you needed…a book or tape, good food, exercise shoes, maybe even a colon cleanse kit, and you started out on your journey.
A short while later, you found yourself straying. At first it was just a little bit. Then the diversions got a little bit more frequent and you got a lot further off course, until you found yourself right back where you started…or worse! Maybe a few extra pounds crept in, your belly became bloated all over again or you developed a new sort of nagging health complaint.
The Difference Between Success and Failure is Mindset
Whenever you try to make diet and lifestyle changes without first aligning your mind and heart, you set yourself up for struggle. Long term success depends on aligning with your truest values, setting specific goals and having the tools to make follow-through happen naturally.
Join Dr. Ritamarie Loscalzo and Jane Hardin as they share 3 tips for creating the mindset for achieving vibrant health and a joyful life.
DATE: Wednesday, May 26
TIME: 12:30pm CDT (10:30am PDT, 11:30am MDT, 12:#0pm CDT, 1:30pm EDT)
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