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Dec

21

Radio Show: Digestion – The Good, the Bad, and the Ugly [Encore Presentation]

Host: Dr. Ritamarie Loscalzo In this show you’ll learn: What a healthy digestive system looks like What happens when digestion goes wrong Tips on things you can include with your meals to help your digestion       Listen to the Replay: Check Out Health Podcasts at Blog Talk Radio with Dr Ritamarie on BlogTalkRadio […]

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Dec

11

Radio Show: Using the Wisdom of Chinese Medicine to Promote Health and Healing with Cancer

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Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews           Dr. Nalini Chilkov In this show you’ll learn: What integrative cancer care is and how Chinese medicine fits in What the acupressure points are a cancer patient can use at home What the top herbal medicines are that support a cancer patient   […]

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Dec

7

The Relationship between Hypothyroidism and Insulin Resistance

I recently recorded a webinar called Belly Fat, Brain Fog, and Burnout Solutions, where I explored the link between blood sugar imbalance and a number of other common ailments, including thyroid dysfunction. The symptoms of excess fat around the middle, brain fog, and unrelenting fatigue can be tied to both thyroid and blood sugar dysfunction.  […]

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Dec

5

Radio Show: Demystifying Blood Sugar Imbalances [Encore Presentation]

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Host: Dr. Ritamarie Loscalzo In this show you’ll learn: The dangers of high levels of blood sugar How the diagnosis comes about for diabetes and its progression How you can control your blood sugars    Listen to the Replay: Check Out Health Podcasts at Blog Talk Radio with Dr Ritamarie on BlogTalkRadio Background: Dr. Ritamarie […]

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Nov

27

Radio Show: Love Notes from Hell: Stories of Hopeless Addiction, Obsession, and Freedom

Host and Guest Speaker: Dr. Ritamarie interviews Spiritual Healer, Roy Nelson In this show you’ll learn: The other forms of addiction besides alcohol, food, and drugs. Steps you can take to begin your journey of healing. How to increase your self-confidence by acknowledging your desires.   Listen to the Replay: Check Out Health Podcasts at […]

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Nov

21

Radio Show: Healthy Eating for the Holidays [Encore Presentation]

Host: Dr. Ritamarie   In this show you’ll learn: What some strategies are that you can implement to avoid gaining weight during the holidays. How to deal with holiday parties. How to avoid eating too much at the holiday meals.      Listen to the Replay: Check Out Health Podcasts at Blog Talk Radio with […]

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Nov

13

Radio Show: How to Love Your Best-Life with a Thyroid Disease

Host and Guest Speaker: Dr. Ritamarie interviews Jen Wittman In this show you’ll learn: Why self-love and self-care is so important. How and why to put yourself first. What does it mean to live your best life with thyroid disease  Listen to the Replay: Check Out Health Podcasts at Blog Talk Radio with Dr Ritamarie […]

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Nov

10

Radio Show: Should We Ditch the Diets?

Host: Dr. Ritamarie Loscalzo In this show you’ll learn: Why we find it hard to achieve eating well all the time. How to discern which foods are really healthy for us. How to avoid going on-and-off a diet for our health. Listen to the replay: Check Out Health Podcasts at Blog Talk Radio with Dr […]

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Nov

3

True Confessions: Food, Cravings, and Other Bad Habits

I thought I was over food cravings for good – until they reared their ugly heads and I had to once again meet them face-to-face. I used to get cravings a lot – and I mean like all the time.  As a teenager, I would go through cycles of binging followed by severe food restriction. […]

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Nov

2

Radio Show: Will Taking Bio-Identical Hormones During Menopause Keep You Safe?

Host and Guest: Dr. Ritamarie Loscalzo interviews                         Daved Rosensweet, M.D.   In this show you’ll learn: What bio-identical hormones are. Are bio-identical hormones dangerous? What else a menopausal woman could be doing instead of hormones.     Listen to the replay: Check Out Health Podcasts […]

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Oct

25

Radio Show: What Do Carbohydrates Have to Do With Your Blood Sugar?

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Host Host Dr. Ritamarie Loscalzo In this show you’ll learn: What happens when you eat a food that contains carbohydrates. What carbohydrate metabolism has to do with the development of type 2 diabetes. The difference between a food’s glycemic index and the glycemic load. Listen to the replay: Check Out Health Podcasts at Blog Talk […]

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Oct

18

Radio Show: Adrenaline Nation – A Wake Up Call For a Stressed-Out America

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Host and Guest Speaker: Host and Guest Speaker:    Dr. Ritamarie Loscalzo interviews Peter McCarthy, CTN In this show you’ll learn: What the connection is between stress, ill health, and the health care crisis. Three major stressors that most people don’t know about. Understanding of the process of change and its importance in successfully mastering […]

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Oct

8

Radio Show: How You Can Remotely Heal Your Allergies

Host and Guest Speaker: Host and Guest Speaker:    Dr. Ritamarie Loscalzo interviews Jill Cohn, DC In this show you’ll learn: How the immune system reacts habitually to substances and circumstances and can be retrained Why treating or suppressing symptoms rather than immune response is a much longer road to health Cross-Reactivity and how triggers […]

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Oct

4

Radio Show: When Love Meets Medicine

Host and Guest Speaker: Host and Guest Speaker:                     Dr. Ritamarie Loscalzo interviews Shiroko Sokitch, MD In this show you’ll learn: What love has to do with healing How to listen to your body 7 keys to accelerated healing   Listen to the replay: Check Out Health Podcasts at […]

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Oct

1

How You CAN Include Brassicas in Your Diet and Not Harm Your Thyroid

I’m frequently asked by people whether it is safe or not to include foods from the Brassica family in their diets.  I know I have spoken about this before, but it’s important enough that I will write about this again.  The important compounds in this family are those that can be very helpful to you […]

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