Vitamin D deficiency is a common problem in our modern world. We spend too much time indoors, use too much sunshine and have too much stress to maintain healthy levels.
How do you know if you need to supplement? Listen in as I explain.
In “Vitamin D Are You Getting Enough?” there are lots more detail about how vitamin D works.
Go get some sunshine and get your Vitamin D level tested ASAP.
Love, Health and Joy,