Avocado based chocolate pudding??? YES!!!

Avocado based chocolate pudding??? YES!!!

If you follow a plant-based diet, avocados are more than likely one of your staples.  But do you ever run out of new ways to use them? If so, you will love my recipe that turns avocados into a decadent dessert everyone will enjoy and benefit from.  Their popularity as...Read More
Nutty but Dairy Free Sour Cream

Nutty but Dairy Free Sour Cream

Delicious Dairy-Free Sour Cream for Health and Energy One of the great discoveries people make when switching to a plant-based diet is the amazingly delicious recipes available that can replace dairy. Countless studies have linked the saturated fat found in dairy...Read More
Nutritious & Healthy Italian Smoothie Recipe

Nutritious & Healthy Italian Smoothie Recipe

Nutrient Dense, Keto-Friendly, Low Glycemic, Dairy-Free & Healthy Italian Smoothie Recipe How to make a nutritious low glycemic, dairy-free, & healthy Italian smoothie? The majority of smoothie recipes I see lean toward ingredients that add a refreshing or sweet taste...Read More