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Fasting While Feasting
February 1, 2023 @7:00 AM - February 5, 2023 @4:00 PM
The health benefits of fasting are well-researched and well-documented. Fasting can lower blood pressure and blood sugar, balance insulin levels, improve your energy, give your digestion a break and so much more!
Yet fasting is hard for most people, and inconvenient to do while living a normal life with daily responsibilities and chores.