Fasting While Feasting

February 1, 2023 @ 8:00 AM - February 5, 2023 @ 5:00 PM

The health benefits of fasting are well-researched and well-documented. Fasting can lower blood pressure and blood sugar, balance insulin levels, improve your energy, give your digestion a break and so much more!

Yet fasting is hard for most people, and inconvenient to do while living a normal life with daily responsibilities and chores.