Dr. Ritamarie

Radio Show: Get Kids Learning Through Healthy Movement!

Radio Show: Get Kids Learning Through Healthy Movement!

Listen to or download the replay here: Click here to download…   One of the biggest frustrations parents face is getting children to move in this technical age of sit down video games and mobile apps. Another big frustration is helping kids learn cognitive skills...

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Radio Show: All about Omegas: The 3-6-9 Golden Rule

Radio Show: All about Omegas: The 3-6-9 Golden Rule

There's a lot of buzz out there about omega fats, and that you need them. However, the moment you go to research what's what, that's where the confusion tends to begin. The omega fat "rabbit hole" is one that can leave a person feeling completely discouraged and not...

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Radio Show: Maintaining A Healthy Diet While Traveling

Radio Show: Maintaining A Healthy Diet While Traveling

For many people, traveling can be a huge challenge when trying to eat healthy. Hotels don't come stocked with Vitamixes, and generally don't have green smoothies on the room service menu. Airplanes have limits on the size of containers plus serve terrible food and...

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