Your adrenal glands are each no bigger than a walnut and weigh less than a grape, yet are responsible for one of the most important functions in your body: managing stress. When you have adrenal fatigue your entire body feels it and suffers from extreme exhaustion as...
It's the week of the 4th of July and a big time for travel. This week we are giving Dr. Ritamarie a break and airing a replay of her Healthy Travel Tips. It's Travel Time! Summer is upon us and with it comes a heavy travel season. So many just throw caution to the...
Do you ever feel like you have trouble understanding how your children express themselves in the world? Do you wish you could discover a way to interpret what their body language, expressions, and even movements mean, to help them integrate better? Do you see your...
YUM! Nothing says summer like fresh garden tomatoes. Here's another age-defying summertime recipe from the G.R.E.E.N. Cleanse recipe guide for you to enjoy! Spicy Tomato Green Soup: Ingredients: 4 tomatoes 1 head kale 1 lemon, juice of 1 teaspoon dried basil 1 sliver...
Do you ever feel like you can't fully express yourself, as who you really are in the world? Do you ever feel like it is impossible to understand others and for them to understand you, due to misunderstandings in how you communicate yourself? Do you DREAD shopping,...
Insulin Resistance Home Assessments In my B4 Be Gone program, I teach people how to monitor their own blood sugar, chart it, and track improvements as they employ my proven system for reversing insulin resistance and achieving a flat belly, clear mind, and...
Today’s article is about a very important topic and was submitted by Yvette Benoit, a student in my Energy Recharge Practitioner Certification Program. I've written about te importance of iodine for thyroid health. This article reviews the importance of iodine for...
Do you ever feel like you can't fully express yourself, as who you really are in the world? Do you ever feel like it is impossible to understand others and for them to understand you, due to misunderstandings in how you communicate yourself? Do you DREAD shopping,...
“It’s not often difficult getting rid of the cancer…The problem is keeping it gone.” – Thomas Lodi, MD If just eliminating the cancer was the solution, then the cure rate for cancer would be significantly higher. We all have cancer cells in our bodies. When you create...
Many people are aware of the important of detoxification. We take in toxins via our food, water, air, dental work, and even from the land itself. Those toxins get trapped in our tissues and wreak all kinds of havoc on our bodies, resulting in a whole host of ailments....