Dr. Ritamarie

The Sweets Episode: The Good, The Bad, and The Bitter Truth

The Sweets Episode: The Good, The Bad, and The Bitter Truth

In today's world of conflicting information, how can a person know which sweetener to use without compromising health? Why is white, refined sugar so bad? What healthy alternatives are there to satisfy your sweet tooth? Many supposed "healthy" sugar alternatives are...

read more
Body Communication & Emotional Alchemy

Body Communication & Emotional Alchemy

Are you aware that you can have conscious communication with your own body? Would you like to finally be able to identify and transform old emotional patterns that are holding you back? Do you know how to read signals that your body and emotions are sending you? Your...

read more
Libido Boosting Pt. 2

Libido Boosting Pt. 2

Last week's show on Libido Boosting was so popular, that I am doing a part 2. Even as I dipped into my mailbag to answer questions about low libido, I had even more pouring in. Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence...

read more
Cleansing and Detoxification Strategies for Spring (Encore)

Cleansing and Detoxification Strategies for Spring (Encore)

   Spring is the  time of year when we open our houses, clean out the winter cobwebs and tackle that spring cleaning. Even though it's still winter, spring will be here before you know it. Which makes it the perfect time of year to spring clean your digestive...

read more
Food is NOT the Enemy

Food is NOT the Enemy

Do you constantly think about food? Do you hate the way you look? Do you use food to take care of yourself or to punish yourself? Are you tired of dieting and don’t know what else to do? Always thinking about what you should eat and how you should look is no way to...

read more
The Dreaded F-Word

The Dreaded F-Word

It's not like me to utter obscenities, but there's one word that really upsets me, and I've decided to take it on... FATIGUE. Face it, fatigue plagues countless men and women from sun up until sundown. Are you tired of being tired? Life should be about being...

read more
To Go Raw or Not To Go Raw…Advice from the Experts

To Go Raw or Not To Go Raw…Advice from the Experts

Dr Ritamarie has been nominated Best of Raw Foods in the Raw Foods Educator for Over 5 Years Category. Show her your support by voting for her and spreading the word to help her win!  Living a raw foods life, is both a very rewarding choice, but also can be a very...

read more