Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish
Food Cravings: What a Travelling Gluten-Free Raw Food Diet Enthusiast Wants Most
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Dr. Ritamarie
5 Tips to Keep Your Green Intake High – Even When You’re Busy
Dark green leafy vegetables are perhaps the most potent superfood on the planet. They are also the most ignored and avoided foods as well. Leafy green vegetables have more nutrition per calorie than any other food. Greens are a large source of vitamins A, C, E and K...
There’s a Pill for That
We live in a time where there is a pill for just about anything that ails you. Aches and pains? There’s a pill for that. Tired? There’s a pill for that. Overweight? There are hundreds of pills for that. But these pills just cause more ailments. They may solve one...
4 Treatments Your Doctors May Not Know About
Julia Schopick believes there are 4 treatments that doctors really should prescribe routinely for life-threatening conditions, such as multiple sclerosis, lupus, rheumatoid arthritis, epilepsy and liver disease. Yet, because of concerns that have nothing to do with...
“Rawsagna”: Gluten-Free, Dairy-Free, Vegan, Raw Lasagna Recipe
Rawsagna: Imagine a gluten-free, dairy-free, vegan, raw lasagna that tastes as good as it looks. We’ve got the recipe for you!
Healthy Lunches – Healthy Kids
Back to school is right around the corner and with it comes the lunchtime woes. I hear from parents all the time asking what to send in their kids lunchboxes that they will actually eat. Or how bad will the school lunches really affect their kids. So I’m bringing back...
Dr. Ritamarie’s Raw Food on the Run: “Grab n’ Go” Meals that Are Good for You
If you’re busy, but understand the benefit of eating pure, fresh, unprocessed foods, then “Grab ‘n Go” meals will be an answer to your prayers.
Chemical Consciousness
Please Note: This call goes past our normal 30 min time and cuts off at 45 min. Chemicals are everywhere. We see them, use them and breathe them daily. But what you may not know is that can be a GOOD THING and a BAD THING. Chemicals are good when their presence makes...
Fundamental Principles of Health, Longevity and Essential Well-Being
This Week on Vibrant Health Solutions Radio: Thursday, July 19 8am PT / 9am MT / 10am CT / 11am ET We live in a time where there is a pill for just about anything that ails you. Aches and pains? There’s a pill for that. Tired? There’s a pill for that. Overweight?...
Get Off the Couch and Get Healthy!
Do any of these sound like you? "Sometimes I feel so confused and mentally off that I can't pay attention to even simple conversations. It feels like I'm in a perpetual fog." "I'm too tired to nurture the romance in my relationship. Quite frankly, I'm concerned that...