Dr. Ritamarie

Healthy Lunches – Healthy Kids

Healthy Lunches – Healthy Kids

  Back to school is right around the corner and with it comes the lunchtime woes. I hear from parents all the time asking what to send in their kids lunchboxes that they will actually eat. Or how bad will the school lunches really affect their kids. So I’m bringing...

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Chemical Consciousness

Chemical Consciousness

Please Note: This call goes past our normal 30 min time and cuts off at 45 min. Chemicals are everywhere. We see them, use them and breathe them daily. But what you may not know is that can be a GOOD THING and a BAD THING. Chemicals are good when their presence makes...

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Get Off the Couch and Get Healthy!

Get Off the Couch and Get Healthy!

Do any of these sound like you? "Sometimes I feel so confused and mentally off that I can't pay attention to even simple conversations. It feels like I'm in a perpetual fog." "I'm too tired to nurture the romance in my relationship. Quite frankly, I'm concerned that...

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Healthy Travel Tips

Healthy Travel Tips

This Week on Vibrant Health Solutions Radio: July 5 8am PT / 9am MT / 10am CT/ 11am ET It's the week of the 4th of July and a big time for travel. This week we are giving Dr. Ritamarie a break and airing a replay of her Healthy...

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Over 40; Fit and Fabulous!

If you’re like many of us, your 20’s were a blur. During your 30’s you raised a family and found yourself. Now you’re 40+ and in the prime of your life. It’s been said that staying in shape after 40 is tough. Releasing weight is harder and as the body matures, weight...

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Dousing the Fire of Autoimmune Disease

Dousing the Fire of Autoimmune Disease

  Celiac diseaseDiabetesLupusHashimoto’sInflammatory Bowel DiseaseMultiple SclerosisPsoriasisRheumatoid ArthritisVitiligo What do all these disorders have in common? They are all types of autoimmune disorders. Autoimmune Disorders? Our bodies are built with an amazing...

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