Have you tried everything but still feel inadequate, miserable and overweight? Do you continually invest in diet books, corporate programs, fasting pills, counseling, your own will power…and nothing works? Do you know you need something different but aren’t...
You're ready to start making some changes in your life. It's exciting isn't it! So you get the gym membership or new workout equipment, workout clothes, new shoes, and you're pumped up and ready to go. You go hard and for about a...
Your teeth are a powerful window to your overall health. Happy, healthy teeth and gums allow the full enjoyment of life’s sensuality. If you are finding excuses to avoid the dentist’s chair… if you have been brushing and flossing...
Joe Vitale is asking for your help in fighting the fires in Austin, in a way that may surprise you. No matter where you are, you can make a difference… one that will benefit you as well.
Do you wake up after a long night's sleep only to still feel exhausted? Tired of being tired? What fun things are you missing out on because your get up and go has got up and went? You may very well be experiencing burnout. Did...
Thursday, September 1 Are you drowning in clutter? Does your clutter make you feel as though you can’t breathe? Tolerating clutter means that you just aren’t living life to the full. Clutter can also have adverse effects on your...
Thursday, August 25, 2011 Have you noticed that excess belly fat appears to be almost epidemic these days, even amongst the very slender and the very young? If you want a smaller waistline you need a bigger understanding of...
In some parts of the country school has already started. In others, it's just around the corner. As kids get older, it's not "cool" to bring your lunch from home, but just what are your kids eating in school that could be...
DIY solutions you can use for quick relief of common ailments through natural alternatives–without a trip to the pharmacy. For example, use a paste of crushed up aspirin and water to calm the inflammation of sunburn. Did you...
What you eat DOES matter. Are you one who uses the excuse that you don’t have time to prepare healthy meals for yourself? Well guess what…healthy food does not have to take hours to prepare. Dr. Ritamarie will give you some great...