May 19, 2011 11am PT, 12pm MT, 1pm CT, 2pm ET What will it take to get you in shape for the summer? Join us as we discuss the benefits of a one week cleanse to kick start your summer body into energetic and strong shape! ย I'll...
Dr. Ritamarie
Healthy Summer Celebrations
This Week on Vibrant Health Solutions May 12, 2011 11am PT, 12pm MT, 1pm CT, 2pm ET Summer's almost here and with it comes barbecue season. Learn what hazards lurk on the typical barbecue and picnic foods menus and get some...
Muscle w/o Meat – Tips from a World Class Vegan Bodybuilder
May 5, 2011 Many fitness experts will tell you that it's just not possible to become a serious bodybuilder without eating animal products. They spout facts about animal proteins and nutrients that your body needs to build muscle....
Bone Breaking Facts About Your Bones – Part 2
April 28, 2011 11am PT, 12pm MT, 1pm CT, 2pm ET In part one of the Bone Breaking Facts About Your Bones, Dr. Ritamarie covered the risks involved with having weak bones and things that can cause them to be weak. She touched on...
What to do if You End Up in the Hospital
April 22, 2011 - 9am PT, 10am MT, 11am CT, 12pm ET For the last two weeks, Dr. Ritamarie has covered reasons that hospitals can actually make you sicker and she's given you some great strategies on how to stay healthy and out of...
3 Life Saving Reasons to Stay Out of the Hospital โ Part 2
Last time, Dr. Ritamarie uncovered why hospitals make you sicker and what hospitals donโt know about getting you well. In this episode, Dr. Ritamarie will share with you some tips and strategies for keeping you healthy and staying out of the hospitals. For tips and...
Bone Breaking Facts About Your Bones – Part 1
ย It's estimated that approximately half a million people 50 years and older will fracture their hip. Talk about a scary statistic! What you eat has a lot to do with the strength of your bonesโฆand it's not about milk moustaches...
How You Can Finally Stick to Your Diet and Exercise Program Long Enough to Get Lasting Results
March 15 - 1pm CST (11AM Pacific, noon Mountain, 1PM Central, 1PM Eastern) I know youโre well intentioned. We all are. Iโve gained and lost over 100 pounds in my lifetimeโฆand Iโve never weighed more than 125 lbs - ever! I justย ...
Dr. Ritamarie’s Impressions of The Great Health Debate
Kevin Gianni of Renegade Health just hosted an 8 day event during which he interviewed a variety of health experts. He paired up experts who were polarized on a particular topic, ie to meat or not to meat, probiotics vs anti-probiotics, cooked food vs raw food, and...
Boost Your Energy with Cleansing and Detoxification
Periodic deep cleaning is a desirable thing. You may do it to your home, your car, even your pets. But chances are, you don't even think about doing a periodic cleansing of your internal organs. Throughout the ages, various forms...







