May 26, 2011 Emotional eating is often at the heart of your difficulties with sticking to a whole foods, high green, fresh foods diet when everyone around you is doing differently. Getting in touch with your underlying emotional...
May 19, 2011 11am PT, 12pm MT, 1pm CT, 2pm ET What will it take to get you in shape for the summer? Join us as we discuss the benefits of a one week cleanse to kick start your summer body into energetic and strong shape! Â I'll...
This Week on Vibrant Health Solutions May 12, 2011 11am PT, 12pm MT, 1pm CT, 2pm ET Summer's almost here and with it comes barbecue season. Learn what hazards lurk on the typical barbecue and picnic foods menus and get some...
May 5, 2011 Many fitness experts will tell you that it's just not possible to become a serious bodybuilder without eating animal products. They spout facts about animal proteins and nutrients that your body needs to build muscle. Robert Cheeke proves them all wrong....
April 28, 2011 11am PT, 12pm MT, 1pm CT, 2pm ET In part one of the Bone Breaking Facts About Your Bones, Dr. Ritamarie covered the risks involved with having weak bones and things that can cause them to be weak. She touched on...
April 22, 2011 - 9am PT, 10am MT, 11am CT, 12pm ET For the last two weeks, Dr. Ritamarie has covered reasons that hospitals can actually make you sicker and she's given you some great strategies on how to stay healthy and out of...
Last time, Dr. Ritamarie uncovered why hospitals make you sicker and what hospitals don’t know about getting you well. In this episode, Dr. Ritamarie will share with you some tips and strategies for keeping you healthy and staying out of the hospitals. For tips and...
 It's estimated that approximately half a million people 50 years and older will fracture their hip. Talk about a scary statistic! What you eat has a lot to do with the strength of your bones…and it's not about milk moustaches...
March 15 - 1pm CST (11AM Pacific, noon Mountain, 1PM Central, 1PM Eastern) I know you’re well intentioned. We all are. I’ve gained and lost over 100 pounds in my lifetime…and I’ve never weighed more than 125 lbs - ever! I just ...
Kevin Gianni of Renegade Health just hosted an 8 day event during which he interviewed a variety of health experts. He paired up experts who were polarized on a particular topic, ie to meat or not to meat, probiotics vs anti-probiotics, cooked food vs raw food, and...